Investing in expert post-surgical aftercare will substantially decrease your 'down time'. You will look & feel better much sooner, reduce the risk of complications, see your results earlier & get back to living your life more quickly

How Do I Speed Up Your Recovery?

 I provide clinical therapies to quicken any post-surgical healing. My therapies ease pain, relieve inflammation, detoxify your system from anaesthetics, promote wound, skin & tissue healing, reduce swelling, disperse bruising, encourage even results and manage scarring.

Clinical Therapies

Manual Lymphatic Drainage (MLD)

MLD is a gentle, soothing massage technique that powerfully stimulates the lymphatic system to remove toxins, inflammation and fluids resulting from surgery. It effectively relieves pain, swelling, bruising & inflammation.

Lymphatic Kinesiotaping

Kinesiotaping is applied to effectively and quickly reduce swelling & bruising, Tapes are worn underneath compression garments to stimulate and support your lymphatic system. They treat complications such as haematomas and seromas.

Myofascial Release

Myofascial release restores free movement in areas that have been restricted by scar tissue, especially from face and neck lifts, breast reduction, abdominoplasty, reconstructive surgeries where tissue has been removed & burns.

Deep Oscillation

DEEP OSCILLATION® is an internationally patented, clinically proven technology based on the effects of creating an electrostatic field in the tissue of the patient by creating biological oscillations within the tissues using electrostatic attraction and friction. […]

Types of Surgery

I am experienced with all of the surgeries & conditions listed below:

  • Cosmetic Face & Neck
  • Cosmetic Breast
  • Cosmetic Body
  • Cosmetic Liposuction
  • Cosmetic Male
  • Surgery After Weight Loss
  • Fat Transfer
  • Lipoedema
  • Orthopaedic
  • Burns
  • Reconstructive
  • Orthognathic
  • Cancer Related
  • TRAM, DIEP, TUG flaps
  • Lymphoedema
  • Gender Reassignment

Why Choose Me?

I have been a clinical massage therapist since 2004. I am highly skilled and have a lot of experience; not only with straightforward surgical recovery, but with every type of complication. I work with cosmetic, plastic, reconstructive and orthopaedic surgeons to gain the best results, in the quickest time possible. I prepare patients for surgery.  I provide treatments to reduce recovery times, heal complications & boost immunity in the weeks immediately following surgery.  I also offer longer term care for those whose surgery has been life-changing.

I have worked in a variety of clinical settings, including University College Hospital for the NHS. My qualifications include extensive training in Manual lymphatic drainage, a BSc(hons) Health Sciences; Remedial Massage & Neuromuscular Therapy and an MSc Complementary Medicine. My CV is available at:  https://uk.linkedin.com/in/clare-anvar

Get Back to Living Your Life

I am based in Kent. If you are planning, or getting over any type of surgery, why not see how I can support your personal recovery? I offer bespoke treatment plans, tailored to your individual needs & specific surgery

Services

Compression Garment Fitting

Custom measuring & fitting to ensure comfort & optimum performance. Compression garments are worn after surgery to hold, support and evenly shape your body. Badly fitting garments cause reactions, slow healing and poor results.

Clinic Treatments

Single treatments, maintenance therapies and packages are available, if you prefer to attend clinic.

Home Visits

For a more discrete & private experience, single treatments and care packages are available within a 20 miles of Tunbridge Wells, Kent from the day you are discharged from hospital.

Care Packages

2-6 week recovery packages are available for short or longer term care, from the day of discharge following your procedure(s). Can be delivered at home or in clinic.

Surgery Abroad Care Packages

Take the stress out of your recovery. I liaise directly with your medical team so you receive their preferred aftercare for your specific needs. Delivered in clinic or in the comfort of your home.

I Accept Payments by Cash, Cheque, Debit/Credit Card, Paypal or BACS

What My Clients Say

“I look a bit like a lattice pie! The taping and MLD has really helped with my levels of comfort and pain-so grateful! (Especially in my groin)”

Marie E

“Following my reconstruction, I started to experience lymphoedema. I decided to see whether MLD would help. It certainly did, along with kinesiology tape, which was a revelation in itself. I was initially sceptical about the treatment, but am now a keen advocate and convert.”

Cate G

“I look and feel noticeably thinner today which I’m sure is because of your massage”

Joanna F

“My face feels far more comfortable which is such a relief. The fluid around my jawline has decreased and my face is improving too. Thank you”.

Sarah T

“Thank you for being there and looking after me every step of the way. I don’t know what I would have done without you”

Julie T

“Thank you so much! The swelling on my thighs has certainly reduced and the artistry of the taping has been much admired”

Alison V

“It’s absolutely amazing, my swelling and pain are almost gone! Thank you very much and I’m another 2lb lighter today. Plus my trousers are looser today and I am amazed”

Joanna W

“I’m doing amazing! I don’t feel as tender and I actually feel lighter. I feel like my shape is much better too in clothes. Can’t wait for my next session”

Sally C

“You did an excellent job! The swelling is much improved after you worked your magic”

Carol G

“Clare, you are simply amazing and I can’t thank you enough! You are so kind, so professional and so thorough”

Jacquie R

Memberships and Professional Affiliations

vitality insurance
Cigna
WPA recognised
BUPA recognised

THE BENEFITS OF MLD

London based Liposuction specialist,
Dr. Dennis Wolf speaks about MLD and explains why he insists on all of his patients having MLD immediately after his procedures. For more information on MLD, visit MLDUK

Come and join me on May 11th and 12th 2019 #MLDukconference

MLDuk conference 2018

Presenting Lymphascial Taping at the 2018 MLDuk Conference

It was with great pleasure that I took to the stage at the MLDuk conference in Daventry on Saturday. I had been looking forward to attending all year,  as the conference was called ‘The Matrix-unplugged: […]

Lymphascial kinesio taping

What is Lymphascial Kinesiotaping?

Lymphascial kinesiotaping has been specifically developed to speed and enhance any kind of post-surgical healing-from the initial inflammatory phase to long-term rehabilitation. There are lymphascial techniques to address complications such as haematomas, seromas, oedema, keloid […]

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